Pillar 4: Metabolic Reset
Metabolic Root Decoder.

A standardized technical evaluation document for academic and institutional accreditors. Outlines target cohort demographics, biological root-cause diagnostics of metabolic fatigue, thyroid regulation, micro-learning methodology, and evaluation procedures accredited for 5.0 Notional Hours (5.0 CPTD/CPD Credits).

01. PROFILE & DEMOGRAPHICS

Target Audience & Cohort Specifications

• Metabolic Fatigue & High-Stress Cohorts:

Executives, professionals, and individuals suffering from mid-day energy crashes, thyroid dysregulation, stubborn weight gain, and chronic physical exhaustion.

• Preventive Health & Endocrine Boards:

Institutional wellness officers, clinical evaluators, and health leads auditing foundational frameworks designed to reverse metabolic stagnation and systemic inflammation.

02. SYSTEMIC DIAGNOSIS

Identified Biological Problem & Behavioral Blindspot

Conventional approaches treat weight gain and chronic fatigue as isolated flaws of willpower or caloric surplus, ignoring the underlying endocrine dysregulation.

The Behavioral Blindspot: Metabolic fatigue is driven by four root energy drains: gut dysbiosis, cellular dehydration, circadian disruption, and chronic cortisol elevation. Metabolic Root Decoder provides the diagnostic framework across 11 lessons (310.07 Total Mins) to uncover how low-grade inflammation and thyroid stress lock the body in survival mode, forcing triglycerides into storage instead of ATP conversion.

03. PEDAGOGICAL METHODOLOGY & ACCREDITATION

Micro-Learning Architecture & SAQA Credit Framework

Audited under South African Qualifications Authority (SAQA) notional hour standards (SACE CPTD, HPCSA CEU, and SABPP CPD frameworks), verifying 5.0 Accredited Notional Hours (5.0 CPD Credits) across 3 core modules:

1. Energy Reserves & Diets

Lessons 1–3 covering energy depletion roots, diet failure loops, and leptin resistance (1.3 Notional Hours).

2. Hormones, Fats & Fasting

Lessons 4–7 covering thyroid balance, dietary lipids, fasting window blockers, and sleep repair (1.8 Notional Hours).

3. Food Logic & Health Capstone

Lessons 8–11 + Final Scenario Exam covering whole foods, routines, habit mechanics, and homeostasis (1.9 Notional Hours / 5.0 CPD Credits).

04. COURSE CURRICULUM

Inspect Full 11-Lesson Structure

Inspect the complete 11-lesson syllabus breakdown, covering energy reserve depletion, thyroid regulation, autoimmune logic, and the 7 core health risk factors.

Inspect Full Course Curriculum (5.0 Notional Hours) →

05. MARKETING PROPOSITION

Student & Client Experience (TOFU)

Inspect how Planeta Vida introduces this course to clients and students through our public orientation and self-selection funnel.

Experience Student Marketing Funnel →

06. NON-COMMERCIAL EVALUATION ACCESS

Claim 30-Day Evaluation License

Institutional evaluators and accreditors receive a complimentary $0.00 license to log into the LMS, test end-of-lesson checks, and inspect video delivery. Evaluation access automatically expires after 30 days.

Claim $0.00 Non-Commercial Audit License →

Pillar 4: Metabolic Reset Metabolic Root Decoder.