Level 3: Nutrition Architecture
Food is Your Medicine.

A standardized technical evaluation document for academic and institutional accreditors. Outlines the 9-lesson cellular nutrition framework, enteric nervous system alignment, microbiome serotonin synthesis, and the 70/25/5 macro-nutrient deployment protocol.

01. PROFILE & DEMOGRAPHICS

Target Audience & Cohort Specifications

• High-Output & Metabolic Optimization Cohorts:

Individuals, leaders, and athletes seeking to eliminate post-meal brain fog, stabilize insulin fluctuations, and convert nutritional intake into ATP cellular fuel.

• Clinical, Academic & Preventive Health Boards:

Nutritional leads, health evaluators, and institutional boards inspecting practical, non-inflammatory dietary frameworks designed for long-term gut-brain homeostasis.

02. SYSTEMIC DIAGNOSIS

Identified Biological Problem & Behavioral Blindspot

Conventional dietary trends treat food purely as calorie counting or sensory entertainment, ignoring its function as chemical information for the gut microbiome and nervous system.

The Behavioral Blindspot: Consuming ultra-processed, synthetic food confuses enteric sensors, disrupts the production of 90% of gut-derived serotonin, and triggers systemic inflammation. Food is Your Medicine provides the 70/25/5 rule (70% plants, 25% clean protein, 5% healthy lipids) and sequential eating logic to flatten glucose spikes and protect cellular DNA.

03. PEDAGOGICAL METHODOLOGY & ACCREDITATION

Nutritional Architecture & SAQA Credit Framework

Audited under South African Qualifications Authority (SAQA) notional hour standards (SACE CPTD, HPCSA CEU, and SABPP CPD frameworks), verifying 3.0 Accredited Notional Hours (0.30 CPD Credits) across 9 audited learning units:

1. 9 Primary Lesson Units

In-depth technical chapters covering macronutrient selection, diurnal eating timing, cellular requirements, and aetiology.

2. 9 Practical Exercises

Standardized 10-minute reflective prompts for immediate dietary routine calibration and meal sequencing.

3. Course Knowledge Audit

Comprehensive 10-question evaluation testing nutritional logic, cellular ATP currency, and inflammatory decoupling (20 min allocation).

4. Verified Credit Output

175.63 total calculated minutes yielding 3.0 official Notional Hours and 0.30 CPTD/CPD credits upon course completion.

04. COURSE CURRICULUM

Inspect Full 9-Lesson Syllabus

Inspect the complete 9-lesson syllabus breakdown, covering exact text volume word counts, verified video runtimes, and accredited notional hour conversions.

Inspect Audited Course Syllabus (3.0 Notional Hours) →

05. MARKETING PROPOSITION

Level 3 Suite Mastery Experience

Inspect how Planeta Vida introduces the Level 3 Core Systemic Suite to students and corporate clients seeking complete health autonomy.

Inspect Level 3 Master Suite Experience →

06. NON-COMMERCIAL EVALUATION ACCESS

Claim 30-Day Evaluation License

Institutional evaluators and accreditors receive a complimentary $0.00 license to log into the LMS, test knowledge audits, and inspect manual delivery. Evaluation access automatically expires after 30 days.

Claim $0.00 Non-Commercial Audit License →

Level 3: Nutrition Architecture Food is Your Medicine.